Welcome to HealthOne!

We look forward to welcoming you at our clinic.

PLEASE BE MINDFUL OF WHICH LOCATION YOU’RE BOOKING AT.

In order to book an appointment online or in-person, you will need to add a credit card to your file. Please keep in mind that your card will not be charged at this time. You will be able to choose a final payment method after you attend your appointment.​

Our clinic offers direct billing for most of our services. Please speak with a member of our team to learn more.

If you need to cancel or reschedule an appointment, please review our cancellation policies to avoid any late cancellation fees.

We’re excited to support you on your health journey!

Complimentary Meet & Greet - Individual

A Meet & Greet is the first step towards finding the right member of our team for you and your unique needs. It can be done virtually or on-site. During this brief session, you will meet the clinician and learn about their personal style and approach. You can also ask any questions you have to help you decide if you would like to book an appointment with them.​


Individual Counselling - In Clinic

Individual counselling is a service that allows you to receive 1:1 support from a mental health professional. Our therapists are committed to providing top-notch help, expert guidance, advice and counselling for any issues you're facing. We take an individualized approach with each client with the ultimate goal of helping you optimize your life and improve your mental health.​


Individual Counselling - Virtual

Individual counselling is a service that allows you to receive 1:1 support from a mental health professional. Our therapists are committed to providing top-notch help, expert guidance, advice and counselling for any issues you're facing. We take an individualized approach with each client with the ultimate goal of helping you optimize your life and improve your mental health.


Couples Counselling - In Clinic

Couples counselling is a service where a member of our team meets with you and your partner to provide therapy services. Our mental health professionals can support you through various relationship issues with the ultimate goal of helping you and your partner communicate better and work through challenges as a team. They will foster a safe, compassionate space for you to explore your feelings t... Read More

Couples counselling is a service where a member of our team meets with you and your partner to provide therapy services. Our mental health professionals can support you through various relationship issues with the ultimate goal of helping you and your partner communicate better and work through challenges as a team. They will foster a safe, compassionate space for you to explore your feelings together with the support of an unbiased mental health practitioner.​


Couples Counselling - Virtual

Couples counselling is a service where a member of our team meets with you and your partner to provide therapy services. Our mental health professionals can support you through various relationship issues with the ultimate goal of helping you and your partner communicate better and work through challenges as a team. They will foster a safe, compassionate space for you to explore your feelings t... Read More

Couples counselling is a service where a member of our team meets with you and your partner to provide therapy services. Our mental health professionals can support you through various relationship issues with the ultimate goal of helping you and your partner communicate better and work through challenges as a team. They will foster a safe, compassionate space for you to explore your feelings together with the support of an unbiased mental health practitioner.

Richard is a passionate and dedicated Social Worker with over 10 years of experience in community and clinical settings. He employs an eclectic therapeutic approach, incorporating Existential, Emotionally Focused, Psychodynamic, Motivational Interviewing, and Queer-Affirming therapies. His practice is grounded in anti-oppressive, harm-reduction, and trauma-informed care, allowing him to create a safe, inclusive environment for self-discovery and growth.

Richard earned a Master of Social Work degree from the University of Toronto after completing a Bachelor of Social Work at Toronto Metropolitan University. Richard is also trained in psychedelic therapy through TheraPsil and offers preparation and integration sessions for those pursuing psychedelic-assisted therapy.

Richard is a passionate and dedicated Social Worker with over 10 years of experience in community... Read More

Adam has provided counselling for over 18 years working with individuals and couples in Los Angeles and Toronto. He is a highly experienced Social Worker with a focus on ADHD and anxiety. He also provides counselling in regards to, couples, depression, parenting, chronic pain and life changes. Adam has trained and practiced in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Solution Focused, Narrative, and couples therapy. He strives to work with you in a non biased, nonjudgmental, supportive and open approach. He also aims to create a caring environment for each one of his patients. By focusing on your values, goals, culture and lived experiences, he will provide you with an effective and individualized therapy experience.

Adam has provided counselling for over 18 years working with individuals and couples in Los Angel... Read More

Laura is a warm and compassionate mental health therapist who creates a safe, supportive space for all individuals to feel seen, heard, and empowered. Laura specializes in anti-oppressive, women-centered, trauma-informed mental health care. She works closely with women and individuals who are navigating complex trauma, mood and anxiety disorders, emotional dysregulation, and substance use. Laura takes a collaborative and strengths-based approach, always guided by anti-oppressive values and respect for each person’s lived experience. She helps clients work through challenges like grief, attachment, relationship issues, and life transitions. Her integrative practice draws from evidence-based tools including CBT, DBT, Motivational Interviewing, Mindfulness-Based Therapies, and Structured Relapse Prevention. Laura holds a Master of Social Work from the University of Waterloo, a Bachelor of Social Work from Toronto Metropolitan University, and a Graduate Certificate in Addictions and Mental Health from Humber College. She is registered with the OCSWSSW and a member of OASW. . Laura’s clinical experience spans community mental health, addictions services, and hospital-based care, with a focus on fostering safety, resilience, and long-term healing.

Laura is a warm and compassionate mental health therapist who creates a safe, supportive space fo... Read More

Swathy helps individuals navigate challenges such as depression, anxiety and trauma. Drawing from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-Based Interventions, and Acceptance and Commitment Therapy (ACT), she creates a safe and inclusive space for healing. She also helps her patients navigate addictions, life transitions, and ADHD while ensuring compassionate care and culturally sensitive psychotherapy. She understands the complexities of cultural identity and strives to support diverse populations, including immigrants, students, and adults. Her dedication to promoting resilience, balance, and well-being enables her to empower clients on their journey to mental health and personal growth. With a strong educational foundation, Swathy holds a Master of Arts in Counselling Psychology (Hons) from Yorkville University and additional certifications in Addictions and Mental Health from Humber College. She also holds an Honors Bachelor of Science in Mental Health Studies from the University of Toronto and is registered with the College of Registered Psychotherapists of Ontario (CRPO).

Swathy helps individuals navigate challenges such as depression, anxiety and trauma. Drawing from... Read More

Eunice is a Registered Psychotherapist (Qualifying) specializing in helping adults. She focuses on managing anxiety, depression, and trauma, particularly for working professionals. Her approach combines Psychodynamic Therapy, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT) to create personalized treatment plans. Eunice holds a Master of Arts from Yorkville University and a Master of Science from the University of Toronto, while pursuing a Ph.D. in Neuroscience and Pharmacology. She is affiliated with the Ontario Society of Registered Psychotherapists and the College of Registered Psychotherapists of Ontario (CRPO).

Eunice is a Registered Psychotherapist (Qualifying) specializing in helping adults. She focuses o... Read More

Arielle is a Registered Social Worker who provides a holistic and individualized approach. She supports teens and adults struggling with depression, anxiety, and challenging life events. Arielle has additional expertise in helping people navigate the transition to parenthood. She makes use of diverse skills in a range of therapies including CBT, solution focused therapy, and ACT. Her work is grounded in trauma-informed care, prioritizing a safe and nonjudgmental environment. Through sessions with Arielle, you feel heard, valued, and empowered to make meaningful changes in your life. Arielle has a Master’s of Social Work from Wilfrid Laurier University and a Bachelor of Arts (Psychology) from the University of British Columbia. She has also completed additional training in trauma and perinatal mental health.

Arielle is a Registered Social Worker who provides a holistic and individualized approach. She su... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book

The Well - Mental Health
Located at: 486 Front St. West,, Lower Ground, Toronto
Directions & Map | All Locations

Need Help? 647-925-6007